why do my neck muscles hurt when i do sit ups?

Best Answer

Jul 03, 2007 · Your supposed to be using your stomach muscles to do the ... My neck hurts whenever i do situps. what am ... Why does my neck hurt when i do sit ups ... - read more

Second Best Answer

Feb 19, 2008 · You must use your stomach muscles and not your neck muscles.. ... Why does my neck hurt when i do sit ups and is ... Why do sit ups make my lower back hurt? - read more


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why do my neck muscles hurt when i do sit ups? community answers



why do my neck muscles hurt when i do sit ups Resources

Jul 01, 2013 · Why does my neck hurt when i do sit ups? Please help. Follow . 5 ... Because you're using your neck muscles and shoulders to "pull" yourself up for ... ... read more
Sep 21, 2016 · My Neck Hurts From Situps. ... Sit-Ups and Neck Pain. ... Why Does Your Neck Hurt During Crunches? Advertisement. ABOUT; ... read more
"Why do muscles hurt?" Muscle Care; ... Click the "Muscle Care" tab to learn what you can do to speed the healing of a ... Then you may sit down and drink water ... ... read more
Why does my neck hurt when I do ... crunches and sit-ups which require strong core muscles and a fluid spine to ... I do if my joints hurt ... ... read more
Feb 05, 2017 · Why does my neck hurt —and what can I do ... The muscles in the front of the neck become weak ... • Ensure your workstation is set up to help you sit ... ... read more
May 29, 2012 · ... explains why doing sit-ups and ... Doing Sit-Ups hurts your neck? Here's why! ... why doing sit-ups and crunches often hurts your neck and ... ... read more
Why Do My Hip Flexors Hurt After I Do ... sit ups, or even bicycle ab sit ups. In my opinion there ... Hip Flexor Muscles; Why Do My Hip Flexors Hurt After I Do ... ... read more
How can i avoid neck pain/tension ... on it while doing the sit-up. Don't bend your neck to ... stabolizer muscles. So just do your best and get back on ... ... read more
Jun 29, 2012 · I'm doing sit-ups, and yes my stomach muscles ... jolt and hurt every time you lean back after each sit-up ... your stomach/ab muscles are sore ... ... read more
Oct 13, 2015 · Why Does Your Neck Hurt During Crunches? ... If you use your neck or upper back muscles to initiate the crunch movement, ... My Neck Hurts From Sit-Ups. ... read more
How can I work my abs if core exercises hurt my neck ... There are many ways to work your abdominal muscles other than sit-ups and ... Sit-ups and crunches are a ... ... read more
What's Making Your Back Hurt? ... Your back may feel stiff when you wake up or hurt after standing or walking. ... Where do you feel pain most often? Neck and shoulders; ... read more
Top 5 Ways To Do Crunches Without Hurting Your Neck ... neck tend to hurt before your abs do? ... without hurting yourself and straining your neck muscles. ... read more
Why Do My Hip Flexors Hurt After I Do ... sit ups, or even bicycle sit ups. In my opinion there ... For Postural Neck Pain Why Do My Hip Flexors Hurt After I Do ... ... read more
How do I avoid straining neck muscles when doing pull ups? up vote 11 down vote favorite. 1. ... the muscles in the top and back of my neck (trapezius, I think) ... ... read more
Why Do My Hip Flexors Hurt After I Do Situps Flexor Compartments Forearm; Why Do My Hip Flexors Hurt After I Do Situps Hip Pain Tight Muscles; Why Do My Hip Flexors ... ... read more
Personal Training in Colorado Springs ... Here are 5 reasons why you should avoid doing sit ups: ... You can build the muscles of the abs but that does nothing to ... ... read more
Mar 08, 2010 · Ive tried everything and just cant stop straining my neck, when i try to sit up i ... or sit ups hurt your neck ... all of the muscles in my neck ... ... read more
Why Do My Hip Flexors Hurt After I Do Situps ... Hip Flexor Muscles Tendons Why Do My Hip Flexors Hurt After I Do Situps ... many ab sit ups you do, ... ... read more
Why Does My Back Always Hurt? 4 Things to Do Every Day to Reduce Low Back Pain. ... Do not sit or stand for long periods of time: ... Back Pain and Neck Pain ... ... read more
How to do perfect sit-ups. ... The head and neck muscles should be completely ... A useful warning is that if when doing sit-ups any muscles other than the ... ... read more
Why Do My Hip Flexors Hurt After I Do Situps ... (neck). ** Why Do My Hip Flexors Hurt After I Do Situps ... Strengthening Hip Muscles; Why Do My Hip Flexors Hurt ... ... read more
Five Exercises You MUST Avoid If You Want To Stay Injury-Free! ... they must bend their neck forward to even do the movement. ... When you do a sit-up, ... ... read more
Sit-ups can strengthen your belly muscles, but doing them incorrectly can hurt your back. Sit-ups should be ... fitness guru and long-time radio host Gabe Mirkin, ... ... read more
10 reasons why you should NOT do crunches 1. ... This again overworks surface muscles, ... They can create tension and pain in the neck. Ever watch someone do a lot ... ... read more
Aug 08, 2007 · Lets look at why sit-ups can cause back injury. ... Progressively, the abdominals get stronger while the neck muscles get weaker, ... ... read more
Why Do I Have Neck Pain When I Do Pilates? ... Second, the neck muscles are going to get work, ... neutral position as it is when we sit, stand, and do many Pilate ... ... read more