what is after a strenous workout more recovery time is needed than after a moderate workout?

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The biceps tenodesis procedure has recently been popularized as a way to reduce rehabilitation time. However, the biceps plays a role in shoulder function, and we may ... - read more

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In a previous blog post, I talked about the general problem of high blood pressure, or “hypertension.” Today, I thought I’d focus our discussion about ... - read more


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