agonist muscles in a lunge?

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about the Psoas Muscles | VIDEO | Release Exercises | Groin Pull Pain, Iliopsoas Bursitis, Pelvic Pain - read more

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The Best Leg Exercises to Add to Your Routine to Strengthen Your Lower Body. Doing leg exercises is crucial to your success whether you are a bodybuilder, athlete ... - read more

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Wondering about the role of awareness in proprioceptive neuromuscular facilitation. In other words, how helpful or essential (or not) is it to have the patient focus ... ... read more
Image A2: To show the adductors working in harmony with the internal oblique and opposite external oblique abdominal muscles to support the pelvis when walking. ... read more
Introduction to Movement Dysfunction & Kinetic Chain Assessment Jim Thornton, MA, ATC, NASM-PES Head Athletic Trainer – Clarion University of PA ... read more
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Resolving Groin Injuries. Groin injuries are a common athletic injury in both contact and non-contact sports. Injuries to the groin can occur from direct trauma in ... ... read more
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What’s long and hard and as stiff as a plank of wood? Get your mind out of the gutter, I’m talking about your hip flexors. Tight Hip Flexors can be a big problem ... ... read more
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